Krzysztof Zabłocki • 9/30/2014

A Swift introduction into fitness

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This article uses Swift programming to explain the science behind fitness and weight management. It demonstrates how to model a user, calculate Basal Metabolic Rate (BMR), and factor in activity levels to estimate daily caloric needs, blending software development concepts with fitness principles.

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#programming #Enum #Swift
A Swift introduction into fitness

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