ADHD: It sucks sometimes, actually
Read OriginalThis article is a personal reflection from a software developer on the difficulties of ADHD in a tech context. It contrasts with a previous post on leveraging ADHD advantages, focusing here on mitigation strategies for harmful aspects. The author uses the 'spoon theory' metaphor to discuss unpredictable mental energy ('quantum spoons') and shares tactics for aligning tasks with lower mental cost, including examples related to coding and workflow.
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