Maxence Poutord 10/5/2021

My Journey with RSI (as a Software Engineer)

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A software engineer details their personal struggle with Repetitive Strain Injury (RSI), triggered by poor ergonomics while working from home. The article covers identifying the root cause (bad posture, non-adjustable chair, small desk), immediate pain management techniques like icing, and lifestyle changes such as stopping video games and taking a laptop-free break. It emphasizes the critical importance of health and proper workspace setup for tech professionals.

My Journey with RSI (as a Software Engineer)

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