Felipe Fialho • 3/22/2020

Lidando com a quarentena do COVID-19

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O artigo reflete sobre como lidar com o período de quarentena forçada pelo COVID-19, abordando os desafios do isolamento e do home office. O autor compartilha suas experiências pessoais e recorre aos ensinamentos do Estoicismo, uma filosofia que prega focar na nossa reação aos eventos em vez de tentar controlá-los. Inclui dicas práticas para manter o equilíbrio mental e físico, como a importância de fazer pausas, manter contato com a equipe e praticar exercícios em casa.

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#remote work #Home Office #Estoicismo

Lidando com a quarentena do COVID-19

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