Don’t fight, flight (or freeze) your body and emotions
Read OriginalThis article examines procrastination, last-minute work crunches, and creative freezes as modern maladaptations of the primal fight, flight, and freeze fear responses. It argues that procrastination is an emotional management issue, not a time management one, and suggests self-compassion and identifying the source of fear as solutions, rather than guilt or self-criticism.
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